The Second Annual Health And Wellness Retreat To Be Held In Saint Lucia

The Second Annual Health And Wellness Retreat To Be Held In Saint Lucia

The Caribbean island of Saint Lucia has been picked to be the host of this year’s Annual Health and Wellness Retreat. The coincidence, unbefitting the name of “Elevate Yourself”, will be celebrated from 4th to 7th October, and many leading experts will participate and share their erudition with all the people who assist in wellness seminars, beachside fitness clinics, healthy cooking demonstrations and even sunrise mediations. The retreat will be a golden opportunity for those who itch to learn more about health and nutrition while on St Lucia holidays.
Guests who assist will have awfully of time to unwind and rest while taking part in this unique experience; daily spa treatments, classes, receptions and transportation from select hotels are included. Many spa resorts in St Lucia are in duration offering specially priced packages for the four - day retreat which will take hamlet in locales across the charming country, from Pigeon Island National Park near Castries, the chief, to the UNESCO World Heritage Pitons in the south - western town of Soufriere.
Louis Lewis, Director of Tourism for the Saint Lucia Underdog Board was radically pleased with the picking of the island as the host of this unique retreat, and is looking forward to recipient the experts that will lead the mishap. “Saint Lucia has a reputation as a unruffled, rejuvenating and even spiritual destination, ” he verbal “with a number of resorts widely recognised for their world - class spa and wellness programmes. The Health and Wellness Retreat is a natural fit and the quality of this year’s expert guests speaks to the growing stature of the phenomenon. We’re truly honoured to welcome like a famed group to Saint Lucia. ”
Joy Bauer, nutrition and health expert for the Today Show, and Lindsay Wagner, actress and best - selling co - author of The High Entrance to Health are among the experts that will income their scholarship and advice on wellness with the public. Bauer will current her top ten tips for “Losing weight and keeping it off” and earnings information on how to find the originator of youth in your grocery cart, whilst Lindsay Wagner will lead a sunrise group anticipation and teach how to “Quiet the Mind & Open the Heart” by releasing thoughts, attitudes and beliefs of negative estimation.
The retreat’s diverse calendar will also be led by three other fascinating wellness specialists: John Schumacher, founder and design of Unity Woods Yoga Soul, Dr. Stephen Brewer, medical design At Chasm Ranch Health Resorts in Tucson and Dani Devaux, account of Blood, Challenge and Wailing fitness schedule. Schumacher will lead daily yoga sessions on the basic postures and aware exercises that energise and centre the body, Dr. Brewer will speak about the “Optimal Wellness” - how to achieve good health through exercise, nutrition, behavioural modification and mental awareness, and Dani Devaux will lead various evening beach boots camps based on her high intensity interval training diary designed for all fitness levels.
By participating in this unique deed guests will be able to combine relaxation and rest with healthy activities each day, related as: guided precipitate jungle hikes and beachside Tai Chi and Yoga. Visitors staying at any of the participating resorts will guarantee the most amazing spa holidays in St Lucia seeing that daily spa treatments will be included. The just re - launched Body Holiday - Le Sport is among these marvellous resorts, and will give its guests the opportunity to cosset in the natural therapeutic benefits of Soufriere’s mineral and mud baths.