Healthy Low Fat Chicken Recipe | Andy ' s Famous Chicken
Anyone concerned with getting fit, staying fit, or fitness in general is regularly looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you can find and they do taste pretty good. Lean protein sources are unusually important for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here ' s a low fat healthy chicken recipe that you can vary to suit your temper.
Andy ' s Famous Chicken
3lbs. box of boneless, skinless chicken breasts - still frozen
1 12oz. bottle of fat free salad dressing or Lawry ' s marinade
1 11 caress 14 baking pan
Preheat oven to 400 degrees. Venue frozen chicken breasts in the baking pan. Shower dressing or marinade over frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1 / 2 hours or until chicken is lightly browned on top.
That ' s it! That ' s the whole healthy low fat chicken recipe. This chicken recipe is prosaic easy and especially awesome when you want a attractive dinner but you have piles of chores lonesome to do and don ' t want to be chained to the stove all evening. Serve Andy ' s Famous Chicken with side dishes same as steamed veggies and brown rice or other whole grains and you have a fast, healthy meal that actually tastes good.
This healthy low fat chicken recipe is particularly good with fat free Italian dressing. Any fat free or low fat salad dressing may be used to maximize the snap variations that are possible with this dish. Else good choice would be any kick Lawry ' s marinade since that brand tends to be lower in fat and calories.
For those folks who are not wholly so fitness oriented, regular botled dressing can be used and the resulting dish will be just as tasty. Higher easy way to go would be canned or bottled curry sauce. It makes a great spicy dish. Andy ' s Famous Chicken is a great recipe for week nighttime dinners and would also be considerate enough to serve company.
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