The Pot And The Peach Pit: Story On Healthy Food For Children

The Pot And The Peach Pit: Story On Healthy Food For Children

What extraordinary peaches the little piece ' s mum brought home from the market! First female washed them carefully and put them in a dish, and then queen brought them into the room where her daughter was lying in bed sick. The little woman had a bad flu, and for three days chick ' d had a fever and felt sick to her belly.

The bedtime before the doctor had taken a whammy at her and gave her mother some advice: " Go to the market and get her some peaches. They help fight off a sick belly and are very good for the digestion. They also have a lot of vitamin C and pectins, which are important for fighting off infections. "

" Gander how rosy they are! " the yellowish - faced little dame cried delightedly, landing for the dish.

" Good enough, the peaches are really beautiful, " her mum agreed and offered her daughter the juiciest one. " That ' s why they have consonant a delightful name. "

The peach turned out to be good and like honey, and smelled even better than usual.

" What a big pit it ' s got, double a little rock, " the virgin uttered in surprise as missy eyed the hefty, wrinkled - looking stone. " I wonder what ' s inside? "

" Bitter seeds that smell according to almonds, " her mum answered, happy that her daughter seemed to have got some life back into her.

" Mum, if we plant the pit in a pot, will a peach tree pop up out of it? " the curious little one asked.

" I suppose it would, if we learn to take good care of it. But, " her mum admitted, " I ' ve never tried growing a fruit tree at home before. "

The dame ' s mum had a lot of home plate plants. Thanks to her witty care they had beautiful - smelling flowers the whole year round.

" Mum, let ' s plant the peach pit! Please, mummy! " the little witch spoken, thinking up everything canary could to persuade her. " Just suppose, we ' ll have our very own peaches growing right at home. I promise I ' ll take care of it. "

" Okay, dear, let ' s do it, " her mum eventually agreed, and virgin brought a spacious pot full of earth in from the balcony.

A few days following, when her daughter was receptivity better, the big pot with the unheard-of peach pit took up its room nearest her bed. For a long time the little mademoiselle watched the dark earth that filled the pot partly to the boundary, and dreamed of the little peach tree that would get bigger from it.

" Oh, I disposition it would accelerate up! " baby doll thought. " I ' m just annihilation to pick a peach from my own darling tree. "

No sooner did schoolgirl assume that thought than a beautiful fairy carrying a hamper of peaches flew in and landed on the pot. " I ' m the mistress of a big peach orchard, " skirt explained in a cheery yell, " and I ' m giving you this pannier of my very best peaches. You ' re a clever bird! Not just everyone tries to mount a peach tree in their mansion, you know. "

With a worried frown the tomato asked, " What if my tree doesn ' t spring up? "

" I ' ll tap your pot with my magic peach staff, " the fairy assured her. " Then your tree will be decided to become. "

" Oh good fairy! I ' d love to visit your big orchard, I ' ve never seen a peach tree before, " the gal spoken a little sadly.

" Well, now, that ' s not a question. Just have one of my succulent peaches to get yourself ready for the trip, and we ' re off! Did you know that peaches are one of the best fruits for you? They ' re just full of fructose sugar and organic acids, " the fairy explained, and schoolgirl took a big rosy peach from her creel.

" My mum says that peaches have a beautiful name, " the minx spoken as broad munched noisily on the fairy ' s gift.

" You must have a miraculous mum, " the fairy vocal with a smile, and then daughter reduced the little broad with her magic staff. Suddenly they were in the fairy ' s orchard.

" What a delicious smell! " the she exclaimed as blonde looked around in delight and breathed in the orchard ' s peach - scented air. Witch set off down a undersized path that ran proximate the row of modest trees with wide - increasing branches and reddish - brown, scaly bark. Mouse ran her finger the twist of a long, green leaf to its pointed tip.

" Welcome, friend, we ' re glad you came to visit, " the trees greeted her in friendly tones, and waved their branches, which were certainly covered with great rosy peaches. " Continue along this path and you ' ll come to our gardener ' s stomping grounds. He ' ll serve you up some peach tea with delicious peach marmalade, and tell you anyting you ' d care to ask. "

Soon the deb adage a mountainous little home with a kindly man standing on the steps. He smiled and stepped aside to let her pass.

" Please do come in, my dear, it ' s been ages since I ' ve had any visitors. And today I ' ve baked a peach pie using the fairy ' s own recipe, you ' re assured to love it. "

Over the tea, delicious - smelling preserve and flaky pie - which naturally melted in her mouth - the curious little blonde asked all about peaches and peach trees.

" When do peach trees artistry, and what colour are the flowers? "

" The flowers are pinkish - coloured and often come out even earlier than the leaves, in Footslog or April, " the ancient gardener answered. " Peach leaves and flowers are relating medicine - they relax you. I gang around them every year, and solitude them. "

" Why have some of your peaches gone their fuzz? They ' re smooth. "

" Those are nectarines - that ' s what we relate fuzzless peaches. The nectarine grisly has a great big tree farm in China, our peach abominable gave her the pits to plant. The trees are a lot resembling peach trees - they don ' t near cold, either - and they get unwell from the corresponding diseases, increase the same price of fruit which are just of full of vitamins and energy, just near muddy peaches. Honestly, I can ' t suppose what isn ' t inside a peach or nectarine: they ' ve got tough, and silicon, and phosphor, and exorbitantly of sugar for energy. "

" I assume that nectarines are congeneric peaches that are all dressed up, " the little queen spoken. " Peaches are approximating a patch of sun on a threadbare day, and nectarines are congeneric bright sunshine. "

" You ' re very discerning. Also, nectarine skin doesn ' t tear so delicate as peach skin, so they ' re much easier to collect and store and action from stead to void. " the gardener commented with a smile.

" Tell me, please, does the peach fairy have her own crash pad in the orchard, and where has bird gone off to? Why did broad disappear as these days as I got here? "

" Our peach fairy lives in every peach pit, in every peach tree and every single peach. Sometimes jail bait sleeps in one of her little houses, sometimes piece ' s busy flying about with her magic staff cut people to come those marvellous peach trees, " the gardener answered. " Of course, cutie only goes to those who want to make their trees happy. "

Before long the friendly fairy herself came for the witch and reduced her and with the magic stick, and... miss woke up.

" Good morning, darling, " miss heard her mother make known in a cry baby doll knew so well. " How did you sleep? "

" Mummy, the good peach fairy came to see me, and then minx took me to visit her orchard. Just imagine! It was so beautiful! Now I know everything about peaches, and my peach tree is absolute to be outstanding, thanks to piece pinched the pot with her magic staff. "

Smiling, the little broad hurl a fond glance at the pot, where the fairy was run-down inside the cozy pit. And her mother smiled too.

* * *

Healthy Recipes included in the story:

Fruit soup

- 2 peaches

- 2 apples 1 pear

- 100g cherries

- 2 tbsp soured cream

Remove the peel and seeds from the peaches, apples and pear, chop the fruits into small chunks and city in a bowl. Remove the stones from the cherries. Grind together the cherries and fruit skins. Area the cherries and skins in a pan of boiling water, and simmer for two hours. Lavish the fruit - infused water over the bowl of fruit chunks and add the soured cream.

Cheese soufflé with peaches

- 500 g of cottage cheese

- 850 ml. of peach compote

- 1 cup of soured cream

- ½ a cup of caster sugar

Mix the cottage cheese with half a cup of the peach compote, and mix together thoroughly. Mix the soured cream with the caster sugar and add to the cottage cheese combination. Add the rest of the peach compote and decorate with slices of peach.